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Anti-Ageing Smoothie

anti-ageing breakfast drink guest recipe healthy snacks smoothie

Anti-Ageing Smoothie

Anti-Ageing Smoothie "Not everyone loves the taste of turmeric 😮 but it is such an amazing spice with so many health benefits (probably the greatest being it’s anti-inflammatory and anti cancer powers) that I want to share with you another delicious way to get your daily dose. This Anti-ageing Turmeric...

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Iced Turmeric & Coconut Tonic

drink recipes

Iced Turmeric & Coconut Tonic

Iced Turmeric & Coconut Tonic Ingredients: 350mL coconut water  1 tsp of Midas Cup 1 tsp raw, local honey or alternative (agave/rice malt syrup etc) 1 Tbsp boiling water Orange slice to garnish Method: Add the Midas Cup & honey to a glass, mix to make a paste. Add boiling...

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Winter Warmers - Teas and Tonics

drink midas cUp recipes recipes

Winter Warmers - Teas and Tonics

There's something about winter that makes me just want to curl up on the couch and drink tea. Turmeric tea, obviously.  So we're sharing our favourite of all the recipes we've stumbled across, and some seriously delicious research.  Coconut & Ginger Tea Ingredients: ¼cup finely grated unsweetened coconut 2-3 tsp...

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Chocolate Turmeric Latte

drink midas cUp recipes recipes

Chocolate Turmeric Latte

Mmmmm just like a chocolate milkshake...but anti-inflammatory.

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Iced Protein Shake

breakfast drink f45 recipes smoothie

Iced Protein Shake

Whether you're time poor and you need a quick meal or you've just had a strenuous training session, protein shakes are always a good idea.

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