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recipes — healthy snacks

Anti-Ageing Smoothie

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Anti-Ageing Smoothie

Anti-Ageing Smoothie "Not everyone loves the taste of turmeric 😮 but it is such an amazing spice with so many health benefits (probably the greatest being it’s anti-inflammatory and anti cancer powers) that I want to share with you another delicious way to get your daily dose. This Anti-ageing Turmeric...

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Turmeric Quinoa

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Turmeric Quinoa

Turmeric Quinoa Ingredients: 2 cups cooked quinoa  Zest of 1 lemon 2 sprigs of spring onion or scallions, chopped 1 Tbs parsley, chopped 1-2 tsp Midas Cup Method: Add all ingredients to your cooked quinoa and mix together for an anti-inflammatory, fresh and tasty side dish. You know what we...

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The Most Delicious Protein Balls

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The Most Delicious Protein Balls

The Most Delicious Protein Balls These little morsels of goodness are courtesy of our friend Victoria from @wellnesswithvic.  They're perfect for an on-the-go or post-workout snack, keep them in the fridge for when you need a tasty 'pick me up'. Ingredients: 150 grams raw unsalted cashews (roughly 1 cup) 1 cup shredded...

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Midas Cup Carrots

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Midas Cup Carrots

Because who wouldn't want an immune boosting side dish?

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Protein Balls

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Protein Balls

We're into all things health, and that includes snacking, which is a huge part of the daily ritual here.

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