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recipes — smoothie

Anti-Ageing Smoothie

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Anti-Ageing Smoothie

Anti-Ageing Smoothie "Not everyone loves the taste of turmeric 😮 but it is such an amazing spice with so many health benefits (probably the greatest being it’s anti-inflammatory and anti cancer powers) that I want to share with you another delicious way to get your daily dose. This Anti-ageing Turmeric...

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Iced Protein Shake

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Iced Protein Shake

Whether you're time poor and you need a quick meal or you've just had a strenuous training session, protein shakes are always a good idea.

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Healthy Chocolate Avocado Protein Smoothie

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Healthy Chocolate Avocado Protein Smoothie

Possibly the most delicious smoothie there ever was. This hearty breakfast smoothie - or after dinner treat, is courtesy of our friends over at F45, with a twist.

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Midas Cup Brekkie Smoothie Bowl

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Midas Cup Brekkie Smoothie Bowl

Antioxidants, anti-inflammatories, fibre + loads of vitamins, minerals and good fats... 

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Oh She Glows Smoothie

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Oh She Glows Smoothie

Yes, yes she does. And so does the creator of this amazingness, Isabella Valeri-Mellior, from The Original Totes Amazeballs.

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